4 Juicing Recipes That Can Help You Lose Weight

carrot juice

Losing weight could be a pain in the ass. Seriously, it’s not that easy to get rid of those unwanted fats (rhyme intended). However, with these effective juicing recipes, your weight loss journey won’t be as awful as you think it will be! Get your hands on the ingredients now, grab your top-quality juicer, and reap the fantastic results!

Apple and Spinach Juice

green apple fruit faucet

Their flavors might be in contrast with each other, but you’ll be surprised by how apple and spinach can complement each other’s tastes with this recipe! Get ready to lose those pounds with proper exercise and this juice!

Ingredients:

  • 1 tsp. kosher salt
  • ½ c. red lettuce leaves (alternative: carrot greens)
  • ¼ tsp. cayenne pepper
  • 2 c. coarsely chopped spinach
  • 2-3 medium-sized apples, cubed
  • A small amount of lemon juice

Don’t forget to add all of them to your juicer BY BATCH!

Carrot and Watercress Juice

carrot juiceCarrots are delicious and nutritious vegetables that can be beneficial for those who are trying to say goodbye to their current weight. For this recipe, you’ll have to peel and dice the carrots first. Of course, you also need to cut all other veggies before placing them into your juicer. Drink this juice every morning, and you’ll be thankful you found this recipe!

Ingredients:

  • 1 c. chopped watercress
  • 1 tsp. ground black pepper
  • 1 tsp. kosher salt
  • ½ c. spinach
  • 2 diced Roma tomatoes
  • 2-3 medium-sized carrots, peeled and diced

Beet and Celery Juice

Defeat those extra pounds with celery and beet! All you gotta do is place them in your juicer and let it perform what it’s made of. After the blending process, transfer the juice to a glass, and perhaps you can add a small amount of lemon juice to get that tart flavor. Not only will this recipe help you in your weight loss expedition; it will also remove toxins and wastes from your body.

Ingredients:

  • 1 bunch of cilantro
  • 1 c. coarsely chopped spinach
  • 1 small beet, cubed
  • 1 tsp. sea salt
  • 4-5 stalks of celery
  • A small amount of lemon juice

Lemon and Watermelon Juice

watermelon and lemon juiceIf you’ve noticed, we’ve been adding only a “small amount” of lemon juice. This time, though, lemon is part of the main ingredient. If you don’t like preparing juice with loads of ingredients, then this is the answer to your problem. This recipe only needs three ingredients and believe me, with proper exercise coupled with a balanced diet, this juice can help you lose weight!

Ingredients:

  • 1 lemon
  • 1 c. watermelon (with seeds)
  • 1 tsp. of mint leaves for garnishing

Don’t own a juicer yet? Visit http://juicerkings.com/best-blenders-for-juicing/!

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